Inspiration

Embrace the Energy of 2023 !

January 6, 2023
 Embrace the Energy of 2023 !

Spring into Spring

September 5, 2022
Food, Move, Stretch, Bend, Flex, Change, Let Go Relax ……………….

Fear & Freeze

August 18, 2022
I ignored the Fear chose Bananas over a meat pie, kept my family healthy and moved forward.